{"id":1477,"date":"2014-05-22T09:47:52","date_gmt":"2014-05-22T07:47:52","guid":{"rendered":"https:\/\/mafpump.se\/?p=1477"},"modified":"2019-02-11T23:35:50","modified_gmt":"2019-02-11T23:35:50","slug":"relay-castle-forest","status":"publish","type":"post","link":"https:\/\/mafpump.se\/en\/stafett-slottsskogen\/","title":{"rendered":"Relay in Slottsskogen!"},"content":{"rendered":"<p>A happy group from MAF getting ready for this year's relay in Slottsskogen. We had no idea what a challenge awaited us and how tough it was to run the 5 distances of 4 km each. Everyone wanted to show their best side so it was full speed in every step and an exhausted but upbeat gang celebrating after the finish. This was the first year that we ran the relay but it will probably become a tradition.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ett glatt g\u00e4ng fr\u00e5n MAF g\u00f6r sig redo inf\u00f6r \u00e5rets stafett i Slottsskogen. Vi hade ingen aning om vilken utmaning som v\u00e4ntade oss och hur tufft det var att springa de 5 str\u00e4ckorna om 4 km var. Alla ville visa sig p\u00e5 b\u00e4sta sidan s\u00e5 det var full fart i varje steg och\u00a0ett utmattat men\u00a0upp\u00e5t [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2083,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stafett i Slottsskogen! | MAF Pump\u00ae<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mafpump.se\/en\/relay-castle-forest\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stafett i Slottsskogen! | MAF Pump\u00ae\" \/>\n<meta property=\"og:description\" content=\"Ett glatt g\u00e4ng fr\u00e5n MAF g\u00f6r sig redo inf\u00f6r \u00e5rets stafett i Slottsskogen. Vi hade ingen aning om vilken utmaning som v\u00e4ntade oss och hur tufft det var att springa de 5 str\u00e4ckorna om 4 km var. Alla ville visa sig p\u00e5 b\u00e4sta sidan s\u00e5 det var full fart i varje steg och\u00a0ett utmattat men\u00a0upp\u00e5t [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mafpump.se\/en\/relay-castle-forest\/\" \/>\n<meta property=\"og:site_name\" content=\"Mafpump\" \/>\n<meta property=\"article:published_time\" content=\"2014-05-22T07:47:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-02-11T23:35:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mafpump.se\/wp-content\/uploads\/2014\/05\/Stafett-e1406205963457.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"429\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Madeleine Ahlb\u00e4ck\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Madeleine Ahlb\u00e4ck\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mafpump.se\\\/stafett-slottsskogen\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mafpump.se\\\/stafett-slottsskogen\\\/\"},\"author\":{\"name\":\"Madeleine Ahlb\u00e4ck\",\"@id\":\"https:\\\/\\\/mafpump.se\\\/#\\\/schema\\\/person\\\/69dec258c24cb4efe37e9f4322dd5de0\"},\"headline\":\"Stafett i Slottsskogen!\",\"datePublished\":\"2014-05-22T07:47:52+00:00\",\"dateModified\":\"2019-02-11T23:35:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mafpump.se\\\/stafett-slottsskogen\\\/\"},\"wordCount\":89,\"publisher\":{\"@id\":\"https:\\\/\\\/mafpump.se\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/mafpump.se\\\/stafett-slottsskogen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mafpump.se\\\/wp-content\\\/uploads\\\/2014\\\/05\\\/Stafett-e1406205963457.jpg\",\"articleSection\":[\"Nyheter\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mafpump.se\\\/stafett-slottsskogen\\\/\",\"url\":\"https:\\\/\\\/mafpump.se\\\/stafett-slottsskogen\\\/\",\"name\":\"Stafett i Slottsskogen! 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